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Healthy Living

Fruits And Vegetables Are Great For Healthy Living

Starting a new year usually comes with resolutions for healthy living. Unfortunately, many of us fail to meet our goals throughout the year for a variety of reasons. In today’s world, though, there are many plans and tips available to help make healthy living a reality. Here are 5 tips to make 2013 the year for real, life-changing differences.

  1. Have a plan. Outline the changes that you’d like to make and make a schedule that fits these changes in. Actually writing your plan will make it easier to see and follow.
  2. Make specific goals. Make SMART goals. Make your goals Specific, Measurable, Attainable, Realistic, and Timely.
  3. Track what you eat. For a great tracking app/support network, try www.loseit.com. They have an app for smart phones that is amazing. You can quickly scan bar codes and retrieve nutritional information as well as hundreds of restaurant menus. For added support, join one of their support groups.
  4. Eat breakfast! Many people avoid breakfast thinking they are smart to eat fewer calories by missing a meal. However, breakfast is the most important meal of the day. Make time to make a healthy breakfast a priority. It will give you energy to be able to make it through the day.
  5. Take it slow. A lot of people fail because they try to accomplish too much too quickly and quickly burn out from exhaustion. It’s good to take it slow to develop habits that will stick. For a great, slow workout plan that will have you running a 5 K in less than three months, check out the Couch To 5K Website.

In the spirit of self promotion, we’re offering a bonus tip: If you’re in or around Fort Worth, Texas, and wanting a great way to have fun while burning tons of calories, check out All American Inflatables.

You just can’t go wrong with an inflatable party rental. Whether you rent a bounce house, a water slide, or anything in between, you and your guests will have a great time. But if you’re looking for a way to take your birthday party, church carnival, or school festival to the next level, consider renting a combo unit.

Elephant Combo Unit

All American Inflatables Unique Elephant Combo Unit

Combo units are large inflatable units that consist of both a bouncing surface as well as a slide. They usually cost a bit more than an ordinary bounce house, but can actually cost less than a slide. Kids love them because when they’re tired of one activity, they can move to the next. All American Inflatables has a large selection of unique combo units to choose from. Whether you’re wanting to rent a Spiderman unit for your action-packed-web-slinging-maniac, or an elephant-shaped combo unit for your little adventurer, we have the selection that you’re looking for.

Things to consider when renting a combo unit:

1) They’re larger than ordinary bounce houses. If the party is in a back yard, make sure that the delivery personnel has access to the back yard. Lifting over 500 pounds of vinyl over a wall isn’t fun, and most companies won’t do it.

2) As I mentioned earlier, they cost a bit more to rent because they cost a bit more to buy. However, because they cost a bit more to buy, many smaller companies can’t afford to buy combo units and add them to their inventory.

3) Some combo units can be used with water slides. Kids love the added excitement of slipping and sliding all over the jumping surface.

4) If you rent a water combo unit, you may want to consider putting a tarp down to protect your grass from getting trampled and turned to mud.

5) Have fun! Combo unit rentals are extremely popular because they’re a blast. Everyone will have a great time, so be prepared to have fun year after year!

So what are you waiting for? Get out there and rent that combo unit before someone else steels all the fun from your party!

 

It’s HOT in Fort Worth. Sometimes, it’s too hot to even enjoy being outside. Did you know that July is the hottest month of the year? That’s why, when you’re planning a party in Fort Worth (or anywhere for that matter), sometimes an ordinary bounce house just won’t do. If you’re looking for a great way to enjoy an afternoon in the Texas heat, think about renting a water slide.

The vinyl used to make bounce houses and water slides can get hot during the summer. The water used on a water slide rental is the perfect way to keep the material cool, while providing a great time. to you and your guests. Water slide rentals offer you and your guests with hours of heat-beating water fun.

Ocean Splash Water Slide

A Water Slide Rental Is A Great Way To Beat The Summer Heat

Remember running and jumping onto a Slip n’ Slide as a child? Although it was fun as a child, as adults, it’s not easy (or fun) to do a belly flop onto the hard ground. Like everything else, technology has advanced the world of water fun. We now rent inflatable Slip n’ Slides that allow you to run and jump onto a soft, inflatable surface, instead of the ground. The technology allows both kids and adults to have a great time on a long-forgotten childhood treasure. So, whether you rent a giant inflatable slide, or a slip n’ slide, rest assured that you and your guests will have a great time! With a large selection of water slides to choose from, the choice is yours.

Of course, if you’re in or around Fort Worth, we recommend that you check out All American Inflatables. However, there are many great companies across the country that have great water slide rentals to choose from. So, if you’re looking to beat the heat this summer, look no further than a water slide rental!